The Best Large Capacity Meal Prep Containers for Bulking Up

If you’re a bodybuilder or competitive athlete, the usual mid-sized meal prep containers might not offer enough storage space for your meals. This is particularly true if you’re bulking up and need to get more protein and calories than normal.

Luckily, there are a variety of large capacity meal prep containers available that can hold your bulking meals. We’ve listed our three recommended large capacity meal prep containers below, with customer reviews and pricing information from to make your shopping easy.

What’s the best size for a meal prep container?

Most meal prep containers are in the 16 to 25 ounce range, making them large enough to store a normal sized meal. For bulking, we recommend getting 32 to 48 ounce meal prep containers, since they have enough space to storage a large, 1,000+ calorie bodybuilding meal.

Because the containers on this list are much bigger than the norm, we don’t recommend storing them inside your backpack or gym bag. Instead, these containers are best for use at home in a refrigerator, where there’s less risk of them spilling open.

The best large capacity meal prep containers

DuraHome 48oz Meal Prep Containers With Lids